BMH Med. J. 2020; 7 (Suppl): Early Online.   Geriatrics & Gerontology Initiative: International Workshop on Care of the Elderly

Magnesium (Mg) Metabolism in the Elderly - How it is Different From the Young?

S Sreekumari1, R Krishnan2

1Former Professor & HOD of Biochemistry, Govt Medical College, Tiruvanathapuram, Kerala, India
2Senior Consultant, Internal Medicine, Baby Memorial Hospital, Kozhikode, Kerala, India

Address for Correspondence: Dr. S Sreekumari, MD, Former Professor & HOD of Biochemistry, Govt Medical College, Tiruvanathapuram. Email: sreekumarisudhakaran0@gmail.com

Disorders of Mg metabolism and variations in serum Mg levels

Hypomagnesemia is a common finding in clinical practice but often under diagnosed. 10% of all hospitalised patients and 65% of those in the ICU have been found to have low Mg levels. A value < 1.5 mg/dl (0.75mmol/L) is used as clinical cut off. Moderate to severe Mg deficiency is due to loss from G.I tract and kidneys.

Upper GI tract fluids have a Mg concentration of 1.2 mg/dl; persistent vomiting and nasogastric suction can therefore lead to hypomagnesemia. Diarrhoea, ulcerative colitis and Crohn’s disease cause loss of magnesium from lower intestinal tract and result in low Mg levels. Hypomagnesemia is also seen characteristically following oesophageal surgery and acute pancreatitis. Clinically important causes of increased renal loss are alcoholism, diabetes mellitus, loop diuretics, aminoglycosides and proton pump inhibitors. Renal magnesium wasting can result from increased renal excretion of sodium and calcium. This could be due to genetic causes when proteins like TRPM and Claudin are altered by mutations.

Since hypomagnesemia is often secondary, the symptoms are masked by those of the primary disease. Neuromuscular excitability may manifest as tetany, with positive Trousseau and Chovstek’s signs. These may be mistaken for hypocalcemia but will not respond to intravenous calcium. Even when tetany persists, calcium levels are found to be normal, but Mg levels are low. Other neurological manifestations of hypomagnesemia include delirium, apathy, tremor, seizures, choreathetosis. Vertical nystagmus in the absence of structural damage may be due to hypomagnesemia or Wernicke’s encephalopathy. In a critically ill patient, weakness of respiratory muscles from low Mg may go unrecognized. Mg deficiency can lead to hypocalcemia by producing parathormone resistance in bone and kidneys.

Mg being an obligatory cofactor in reactions that require ATP, can affect the sodium pump in the heart, causing prolongation of PR interval, widening of QRS complex, premature atrial and ventricular beats and sustained atrial fibrillation. With moderate Mg loss, T waves may be tall and peaked, but with severe Mg deficiency, diminution of T waves occur. Unless specifically looked for, hypomagnesemia associated with cardiac ischemia, cardio-pulmonary bypass and ventricular arrhythmia may be missed. The poor correlation with plasma Mg especially in chronic cases often results in Mg deficiency being unnoticed, but acute changes are reflected in plasma levels. A combination of hypocalcemia, hypokalemia, neuromuscular irritability and cardiac arrythmias often indicate depletion of intracellular Mg. Mg deficiency can also contribute to bone fragility. Oral replacement is safe, except in acute depletion which may require parenteral Mg supplementation.

Hypermagnesemia is seen in advanced stages of chronic kidney disease, since renal excretion plays a crucial role in Mg homeostasis. In hospitalised patients, 6-9% may have hypermagnesemia and about 15% in ICUs. Since clinical signs are late to appear, diagnosis is often delayed. Absence of deep tendon reflexes, prolongation of PR and QT intervals, QRS complex, heart block and atrial fibrillation are seen.

In the elderly, when renal function declines and Mg-containing drugs are given, hypermagnesemia is seen. Prophylactic Mg for Preeclampsia is another cause.

Mg status in elderly

Several studies have shown evidence of age related changes in Mg metabolism. The NHANES III study has established some interesting facts:
• Mg deficiency in the elderly is an under-diagnosed abnormality.

• Daily intake of Mg progressively decreases with age, the average being 220 mg in older males and 170 mg in older females. So more than 50% of the elderly population has dietary insufficiency of Mg.

• A decreased intestinal Mg absorption along with an increased excretion is another possible reason. Like other bodily functions, there is an age-related decrease in the rate of Mg absorption.

• Increased renal excretion of Mg is attributed to reduced tubular reabsorption.

• Prolonged use of drugs like loop diuretics, age related diseases like Type 2 Diabetes mellitus (T2DM), Hypertension, coronary artery disease, stroke and alcoholism are contributors to secondary Mg deficiency in the older population.
Age related changes and Mg metabolism in cells

A low grade systemic inflammatory process has been suggested to be involved in the aging process either as initiators or contributors of several age related diseases. Mg may play a role in the activation of this inflammatory process. Lower body Mg status is seen to trigger a pro inflammatory state. Higher circulating levels of pro inflammatory cytokines and peptides as well as acute phase proteins like CRP, alpha2 macro globulin and alpha1 acid glycoprotein bear proof of this process. The mechanism involved in these changes is suggested to be at the genetic level since Mg is a natural antagonist of calcium. Mg deficiency has also been found to increase production of ROS leading to free radical induced damage .

Mg and age related diseases

T2DM and Insulin resistance are greatly dependent on Mg status because of its role in cellular regulation of glucose metabolism, insulin action and sensitivity. Cytosolic Mg levels are reduced in patients with T2DM as assessed by NMR techniques (the gold standard).

A progressive fall in cellular ionised Mg level has been noticed in other age related conditions like hypertension. The role of Mg in modulation of vascular smooth muscle tone and regulation of BP is well established. Hypomagnesemia may cause a decline in these effects. In addition, the proinflammatory state and oxidative changes prevailing under low Mg status, also contribute to age related cardio metabolic syndrome.

Yet another Mg-dependent age related change is sarcopenia causing frailty in the elderly. Increased oxidative stress and impaired intracellular calcium homeostasis also contribute. The key role of Mg in energy metabolism in muscle, transmembrane transport, muscle contraction and relaxation establishes this fact. Studies in elderly population with Mg supplements have shown an effective increase in muscle performance.

The role of Mg in senile osteoporosis (osteopenia) may be due to the impairment of action of PTH and Vitamin D3 on bone in Mg deficiency. Additional factors like RANKL dependent osteoclastic bone resorption and a fall in osteoprotogerin are also important.

In summary it may be said that alterations in Mg status itself may accelerate the aging process. Decreased dietary intake, reduced absorption and increased excretion will all contribute to a Mg deficiency state in the cell. Studies in fibroblast cultures have shown accelerated cellular senescence in Mg deficiency probably due to defective energy metabolism and DNA repair leading to genomic instability. Availability of sufficient Mg in the intracellular pool is obligatory to maintain normal cellular processes and prevent triggering of age related changes in the cell.

Why magnesium is important to life on earth?

It is the 8th common element on the crust of the earth seen with mineral deposits Magnesium carbonate (Magnesite) and Calcium magnesium carbonate (Dolomite).

The most common natural source of magnesium in the hydrosphere: sea water has a concentration of 55 mol/L. Dead Sea has a high concentration of 198 mmol/L and increasing!

Mg is readily soluble in water and hence easily available to the living things on earth unlike calcium which is sparingly soluble or insoluble.

• Chlorophyll, the plant pigment is Magnesium protoporphyrin. It is essential for photosynthesis. Plants therefore are a rich natural source of magnesium.

• It is the 4th most abundant cation in vertebrates and the 2nd  major cation in the cells.

• Magnesium has a wide variety of industrial uses as well.

Distribution of Magnesium in the body

Total magnesium content in an adult is 21-28 g (average 24g). 55-65% of this Mg is in the mineral phase of the skeleton. Intracellular space has 34-44% and only 1% in ECF.

Distribution and turnover of Mg is still unclear in humans. The Mg stored in bone as bioapatite is not easily bioavailable under conditions of Mg deprivation. Of the intracellular Mg, 1-5 % is ionised and the rest is seen bound to proteins or negatively charged molecules like ATP.

A Mg deficit is often seen as an aging change. The total serum Mg is relatively constant in healthy adults. However total body content and Mg in intracellular compartment is seen to decline with age.

Since the bone and muscle mass decrease (osteopenia and sarcopenia) with increase in age, the total body content of Mg is less in the elderly. Extracellular Mg is only 1% and found in blood, distributed between RBCs and serum. 55-70% of serum Mg is ionised or free, 20-30% is protein bound and the rest 5-15% is complexed to anions like phosphate, citrate, sulfate or bicarbonate.

Physiological Role of Magnesium

One of the major functions of magnesium is to serve as cofactor for around 300 enzymes. In addition Mg has a role in membrane function, muscle contraction and neuromuscular transmission. Mg also has a structural role in protein, polysomes, nucleic acids, enzyme complexes and mitochondria.

A critical role for Mg in enzyme action is that it stabilises enzymes including many ATP generating reactions. This crucial role of Mg in energy transduction makes it an essential ion for normal cellular processes in general.

Even though calcium and magnesium are chemically similar elements, in the human body their function is often antagonistic. A typical example is muscle contraction where magnesium stimulates calcium re uptake by the calcium activated ATPase of sarcoplasmic reticulum. Calcium and magnesium compete for same binding sites on proteins. Mg also antagonises calcium dependent release of acetyl choline at motor end plates. Thus it plays the role of a natural calcium antagonist.

Another interesting finding is that increase in cellular calcium triggers apoptosis where as Mg inhibits calcium induced cell death. This antiapoptotic role is through mitochondrial membrane permeability transition.

Mg has a crucial role in insulin secretion. Epidemiologic studies have shown a prevalence of hypomagnesemia and lower intracellular magnesium concentration in diabetic patients. The relative role of magnesium deficiency in the elderly may also be due to higher prevalence of diabetes in older people.

Regulation of Magnesium influx and efflux

The handling of Mg by different cell types varies and there is considerable differences in exchange of Mg between plasma and tissue. This is totally different from calcium. Most of the vital tissues like heart, kidney and also adipocytes takes about 3-4 hours to exchange with plasma magnesium. 85% of body magnesium is nonexchangeable or exchanges very slowly. Mg homeostasis is mainly maintained by intestine, bone and kidneys. Like calcium it is also absorbed from gut, stored as bone mineral and excess excreted by kidney and through faeces.

Dietary magnesium and absorption

A regular dietary supply of magnesium is essential to prevent Mg deficiency. However the reported RDA values are seen to vary with adult males requiring about 350 mg/day and females 300 mg/day. A higher allowance of 50 mg required in pregnancy and lactation.

Drinking water accounts for about 10% of daily magnesium intake and chlorophyll is another source. Nuts, seed, unprocessed cereals are rich in Mg. Legumes, fish, meat and some fruits have intermediate levels. Dairy products are low in Mg content. Processed food in general have a lower Mg content than natural sources. The low intake of Mg by western population may due to the preferential intake of processed food. The current trend among the elderly to consume processed food supplements may also reduce Mg consumption.

Major site of absorption is small intestine. Two transport systems have been described, a passive paracellular mechanism decided by an electrochemical gradient and solvent concentration. Though minor, a trans cellular transport by TRPM 6 & 7 (Transcellular Receptor Potential channel metastatin member) also plays an important role in Mg absorption.

Of the total dietary Mg, only 25-75% is absorbed, rest is eliminated through faeces. Magnesium status of the body is the major deciding factor in the rate of absorption regardless of Mg content of diet. When intake is low, absorption is high especially by the trans cellular mechanism.

The capacity to absorb Mg from the intestine is seen to decrease with advancing age.

Excretion of Magnesium

Kidneys play an important role in maintaining serum level of magnesium, the main measurable index of magnesium status of the body. The excretion follows a circadian rhythm, with peak values at night. Hence always 24 hour collection of urine and measurement of Mg is indicated rather than spot urine. About 2400 mg of Mg is filtered by glomerulus, of which 95% is reabsorbed and only 35% (100 mg) excreted in urine. Major site is not PCT, but the thick ascending limb of loop of Henle where 60-70% absorption occurs. A small fraction is also reabsorbed at PCT. Tight junction proteins, Claudin 16 and Claudin 19 have a role in Mg absorption.

Kidney can conserve Mg when intake is low and rapid excretion if intake is high. Role of human PTH , calcitriol and calcitonin are minor and not well established.But PTH and Calcitriol levels are affected by Mg status.

Alterations in renal functión is very common in elderly and is also contributed by age related diseases and therapies. An increase in Mg excretion is seen in elderly with subclinical Mg deficit, which is not reflected in serum Mg. Measurement of ionised Mg may be more helpful in detecting this subclinical deficit, especially in elderly individuals. The fall in Mg content of bone and muscle may account for this deficit.

Assessment of Mg status

Like most parameters, serum magnesium measurement is the best available parameter to assess Mg status of the body. This test is more useful in assessing rapid changes in Mg concentration. But the serum level is not a true reflection of tissue pools except interstitial fluid and bone since only 1% of Mg is present in ECF.

Studies of serum Mg levels in different groups have failed to establish a reliable normal level in the so called healthy population. People with chronic magnesium deficiency are seen with normal serum values but low body Mg content. In general, vegetarians and vegans have higher levels. There is significant intra individual variability and values are affected by hemolysis and bilirubin. The accepted reference range 0.65-1.05 mmol/L (1.75-2.2 mg/dl), of which 0.55-0.75 mmol/L is ionised. In spite of these limitations serum magnesium assay is still the index of rapid fluctuations in Mg levels .

Attempts to assess Mg status by measuring 24 hour urinary excretion has been made. It is found to be more useful to detect Mg wastage as indicated by higher excretion. A low excretion reflects low intake or absorption.

References

1. Tietz’ Textbook of Clinical Chemistry, 6th Edn

2. Magnesium research, 2009, 22 (4) 235-46 Mario et al, Uty of Palermo, Italy

3. Clin Kidney Journal 2012 5(suppl) Wilhelm Jahren Dechant and Markus Kettele,Medizinische Klinik, Coburg, Germany.

4. Clinical manifestations of magnesium depletion in Uptodate:Alan S L Yu, MB, BChir, Sri G Yarlagadda, MD Section Editor: Stanley Goldfarb, MD Deputy Editor:Albert Q Lam, MD, Literature review current through: Jan 2020. | This topic last updated: Jun 18, 2019.

5. Evaluation and treatment of hypomagnesemia in Uptodate: Alan S L Yu, MB, BChir; Section Editor: Stanley Goldfarb, MD; Deputy Editor: Albert Q Lam, MD, Literature review current through: Jan 2020. | This topic last updated: Apr 11, 2019.

6. Causes of hypomagnesemia in Uptodate : Alan S L Yu, MB, BChirSection Editor:Stanley Goldfarb, MD Deputy Editor:Albert Q Lam, MD
Literature review current through: Jan 2020. | This topic last updated: Jan 22, 2020.

7. Hypermagnesemia: Causes, symptoms, and treatment in Uptodate: Alan S L Yu, MB, BChir,  Aditi Gupta, MD; Section Editor:Stanley Goldfarb, MD;Deputy Editor:Albert Q Lam, MD, Literature review current through: Jan 2020. | This topic last updated: May 02, 2019.